Strictly Stretching

Strictly Stretching

Join the endurance training and dance medicine staff for a 45 minute stretch class specifically designed for runners, cyclists and endurance athletes!  Hit those problem areas and improve your flexibility, reduce incidence of injuries and ultimately increase your performance.  Learn how stretching properly and increasing range of motion in a safe way can have huge benefits on your overall training.

Program designed in collaboration with certified endurance specialists, physical therapists and dance medicine professionals. 

Instructor: Jennifer Reilly

Location: Crestwood

Monday 6:45pm​