Strictly Stretching

STRICTLY STRETCHING - NEXT 8 WEEK SESSION STARTS MAY 13!

Feeling stiff and tight?  Start your week off with the dance medicine staff for a 45 minute stretch class specifically designed for runners, cyclists and endurance athletes.  Improve your flexibility, reduce incidence of injury, and ultimately increase your performance through a whole body approach to stretching, breathing, and healthy flow.  Strictly Stretching will educate you on how stretching properly and increasing range of motion in a safe way can have huge benefits on your overall training!  Join SMTC for the class that leaves students ‘feeling so much better’! 

Instructor: Jennifer Armstrong

Location: Crestwood
Monday 6:45pm

No class May 27

* $80 for 8 weeks - Clients must pre-register for this class.