Strictly Stretching - Starts March 26 - 8 Week Session

Strictly Stretching - 8 Week Session Starts March 26! 

Feeling stiff and tight?  Start your week off with the dance medicine staff for a 45 minute stretch class specifically designed for runners, cyclists and endurance athletes.  Improve your flexibility, reduce incidence of injury, and ultimately increase your performance through a whole body approach to stretching, breathing, and healthy flow.  Strictly Stretching will educate you on how stretching properly and increasing range of motion in a safe way can have huge benefits on your overall training!  Join SMTC for the class that leaves students ‘feeling so much better’! 

 

Instructor: Jennifer Reilly

Location: Crestwood
Monday 6:45pm​

Cost: $80