Meet Our Outstanding Staff

Sara Cogan

Sara Cogan, MS, USAT Level 1, USA Cycling Level 3

Exercise Physiologist, Director of Endurance Program

Sara has 18 years of experience as an Exercise Physiologist.

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Mike Summers

Performance Training Coach

Mike joined us in summer 2016 as a performance training intern and proved himself to be a great asset resulting in his hiring as a team member in August.   He has a BS in Exercise Science from American College of Sports Medicine accredited SIU-E.  

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Heather Rapp, BS, NASM CPT

Performance Training Coach

Heather Rapp holds her BS in Biology from Saint Louis University and is a NASM CPT. 

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Mary Beth Rudroff

Dietitian

Mary Beth completed the coordinated program in dietetics through the University of Missouri, Columbia in 2002.

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