Endurance Training

Healthy living is a lifelong commitment!

Whether you walk, run, bike, or swim, SMTC's “All Things Endurance” programs will help you reach your goals.

SMTC Endurance

SMTC Endurance Team


  • Weekly endurance training opportunities
  • Race day support for a variety of endurance events
  • Email support
  • SMTC Endurance team performance shirt
  • Free injury screenings
  • Group camaraderie and support

Registration Form (.pdf)

For more information contact Sara at (314) 961-3787 or endurance@smtcstl.com

Miles, the SMTC Endurance Team Mascot

Miles the SMTC Endurance Team Turtle

Endurance Coaching

  • Complimentary Endurance Team membership and associated benefits
  • Comprehensive running evaluation
  • Customized endurance training program
  • 2x/week performance training sessions with tailored workouts
  • Phone and email support
  • Access to stretching program
  • Nutrition advice

For more information contact Sara at (314) 961-3787 or sarac@smtcstl.com