Welcome to
Sports medicine & training center

We are a local, family-owned business in St. Louis specializing in general orthopedic and sports-related physical therapy as well as a variety of training programs, including endurance coaching and sports performance. We also offer programs tailored for sports teams, injured workers, and the performing arts.

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Locally-owned for over 23 years!

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Our Mission

We are committed to providing individuals of all ages and skill levels with the opportunity to fully participate in their chosen work, fitness or sports activity.

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Recent
News & Notes

Congrats to Wayne Schmidt!

Congrats to Wayne Schmidt on his completion of the 2025 Vino Fondo “Mondo Fondo” in Defiance, MO on May 17, 2025! The race aims to bring European cycling traditions to Missouri and includes [...]

Exercise physiologists share advice for stretching and recovery

Why warming up and cooling down are just as important as a hard workout. Elite athletes know that a good workout involves far more than just exercises and weight training. What’s done before [...]

Are Electrolyte Drinks More Beneficial Than Water?

The importance of proper hydration for optimal functioning of the body can never be overstated. However, fluid and electrolyte replacement is a complicated subject! There are many factors that must be taken into [...]

Physical Therapy
Our Physical Therapy Programs

We strongly believe in an intensive, hands-on approach to rehabilitation delivered by highly trained clinicians.

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Our Training and Programs

Fitness & Training

Our certified trainers and coaches set the standard for improved performance, physical fitness and proven results in St. Louis!

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Group Exercise Classes

Our group fitness classes are open to individuals looking for a challenging workout in a social atmosphere.

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Other Services

SMTC is more than physical therapy and training. Learn how else we can help you improve your health!

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Your Health Is Your Wealth
Our Wellness Programs

Our wellness programs integrate physical therapy and fitness services with SMTC’s partners at McDaniel Nutrition Therapy and SIUE Exercise Physiology Lab. We offer a comprehensive approach to nutrition, physical fitness, and health counseling, for lasting change. Why wait to start a healthy lifestyle? Invest in yourself today!

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