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Event Series Event Series: GYROKINESIS®

GYROKINESIS®

December 28, 2023 @ 5:30 pm - 6:45 pm

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

Instructor: Jennifer Armstrong
Location: In-clinic

Details

Date:
December 28, 2023
Time:
5:30 pm - 6:45 pm
Series:

Venue

Sports Medicine & Training Center
119 Watson Plaza
St. Louis, MO 63126 United States
Phone
(314) 961-3787

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