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Recurring Event Event Series: GYROKINESIS®

GYROKINESIS®

March 23 @ 5:30 pm - 6:45 pm

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

Instructor: Jennifer Armstrong
Location: Zoom

Details

Date:
March 23
Time:
5:30 pm - 6:45 pm
Series:

Venue

Zoom