Team training at SMTC allows you to improve teamwork while developing skills relative to your chosen sport or activity. Our staff will work together with your coach or team leader to establish goals and set a training schedule that allows you to complete evaluations and workouts together.

Team training group pricing is set according to the number of individuals participating and is typically less expensive than individualized programs. Our facility can accommodate up to 30 athletes at a time.

SMTC works with a variety of athletes varying from soccer to volleyball to endurance athletes. Contact Sara Cogan at sarac@smtcstl.com or (314) 961-3787, option 1, with any questions you might have on how we can help your team have a great season!