Your Health is Your Wealth

Invest in yourself for returns on your health! Wellness @ SMTC is a year-long program that integrates physical therapy, fitness training, health coaching and nutritional services. Our mulit-disciplinary team supports and empowers you in making meaningful and enduring lifestyle changes leading to long-lasting improvements to your health.

Wellness @ SMTC

Wellness @ SMTC integrates physical therapy, fitness and nutrition services to offer a comprehensive approach to meaningful lifestyle changes, in collaboration with medical guidance from your physician.

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Corporate Wellness

Program Information Coming Soon

St. Louis Magazine interview with our own Sara Cogan and Mike Summers

St. Louis Magazine interviewed our own Sara Cogan and Mike Summers to get their insights on the value of stretching and recovery! Click the link below to read the article.

Exercise physiologists share advice for stretching and recovery