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Wellness @ SMTC

Invest in yourself for returns on your health!


Wellness @ SMTC integrates physical therapy and fitness services with SMTC's skilled providers and partners McDaniel Nutrition Therapy and SIUE Exercise Physiology Lab, to offer a comprehensivee approach to meaningful lifestyle changes including nutrition, physical fitness, and health counseling, in collaboration with medical guidance from your physician.

Our team provides friendly, welcoming, and professional guidance and is a valued resource for our clients!


Some of what we do:

A team of fitness and nutrition specialists will create an comprehensive one-year individualized program based on your goals, needs and physician recommendations.  We provide consistent contact, accountability and follow through on your wellness plan and send objective and measurable data to your physician three times a year, if requested.


Email the Wellness Team to learn more information!


Some of what we offer:

  • Initial program consultation
  • Access to qualified physical therapists, dietitians and exercise physiologists
  • Semi-personal training
  • Nutrition consultations and follow-ups
  • Regular monitoring of vital signs and Anthropometrics
  • Exercise testing
  • DXA Scan, RMR and VO2 Max tests
  • Biomechanical and/or injury screenings
  • Stretching services
  • Diet by DNA test
  • Lifestyle and sports performance coaching


Why wait for better health? Contact us today!

We have over 40 FIVE STAR reviews on Google! 

Get support from a local team with community values. 

From Google: 

The entire team and staff at SMTC make you feel welcomed and comfortable from the moment you walk in. The trainers and therapists are experts in getting you back into physical shape and back to your normal life. They listen, they push (as needed), they gently re-enforce the reason you are there, and provide the motivation required to take the next rep!

- John R.