Your Health is Your Wealth
Invest in yourself for returns on your health! Wellness @ SMTC is a year-long program that integrates physical therapy, fitness training, health coaching and nutritional services. Our mulit-disciplinary team supports and empowers you in making meaningful and enduring lifestyle changes leading to long-lasting improvements to your health.
St. Louis Magazine interview with our own Sara Cogan and Mike Summers
St. Louis Magazine interviewed our own Sara Cogan and Mike Summers to get their insights on the value of stretching and recovery! Click the link below to read the article.
Exercise physiologists share advice for stretching and recovery