6th Annual Thankslifting Workout

Sports Medicine & Training Center 119 Watson Plaza, St. Louis, MO, United States +1 more

When: Thanksgiving - November 23 at 7:30am Where: SMTC (119 Watson Plz, St. Louis, 63126) or Zoom Why: Start your holiday off with some health and happiness by participating in an all-levels workout class benefiting Lift for Life Gym. Cost: $10 per participant. Larger donations are welcome to help us reach our $1000 goal! * No reservations required. All participants [...]

$10

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing [...]

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom

Event Series GYROKINESIS®

GYROKINESIS®

Zoom

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Instructor: Jennifer Armstrong Location: Zoom